HOURS: Mon - Fri: 6am - 8pm | Sat - Sun: 9am - 3pm

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Sun Mar 01, 2015
  • 925 1st Ave NE Calgary, AB T2E 2L3
  • (403) 452-6688

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Welcome to VitaFitness

Vita Fitness is a privately owned and operated fitness studio located in the heart of Bridgeland, Calgary, AB. Living a life of fitness is our passion, and it is our goal to make exercising simple, safe and fun for every one of our members. We offer cross training, spin, personal training and nutrition counseling. Come join our community and allow our coaches guide you to your best self.

 

Free 2 hour parking is always available along 1st Ave. Our facility is equipped with mens and womens changes areas, and showers are also available. 

Top 3 Exercises for Getting Your Pre-Baby Body Back
There are no words to properly describe the complete and incredibly wonderful impact our little ones have on us, and the changes they bring. They have forever altered our hearts, minds, lives and for the mama’s who carried them while they grew, our b...
Train the Trainer! March 21, 2015
It's ok... you can admit it. There have been more than a few times during your workout at Vita Fitness when you dreamed that the tables were turned and YOU were the one telling US to push it, pick it up, don't stop!   Well, we like to think we...
Week of Jan 5 - Testing
Hey gang, bookings are looking suspiciously wide open for the first major week back from the holidays. Don't be shy, we'll break you back in gently this week on the strength floor with testing week. Sign up for your classes here.   This gives ...
Leverage Small Habits for Big Changes in 2015
With the holiday season comes precious downtime, and isn't it an amazing thing that with a little peace and quiet how much your mind can start running wild? This phenomenon is called Monkey Mind, and it can be tough to tame! Thanks to monkey mind, th...
Feed Hungry Calgary Children #FlexforFood
What would you do if your sister's child was hungry? There is an astounding organization in Calgary called Brown Bagging for Calgary's Kids. These beautiful people have a clear mission to work with Calgary schools to identify kids who are hungry and...
 
Services
Cross Training

Cross Training

Performed in a group of up to 10 people, our cross training classes run throughout the day and are designed to challenge you at the highest safe intensity possible.

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Spin Classes

Spin Class

Spinning is a cardio workout performed on a stationary bike to music and led by a certified instructor. Classes usually run in groups of up to 17.

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Personal Training

Personal Training

For clients who want private or semi-private (up to groups of 3) instruction, our specialists are here to help.

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Nutrition Counseling

Nutrition

Proper nutrition is the foundation to any exercise program. Vita Fitness hosts monthly nutrition seminars, one on one counseling and customized meal plans.

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